About Us

Mindful Healing & Trauma Recovery ® is a mental health private practice offering quality and comprehensive psychotherapy & wellness services to adults, children/teens, and families/couples.

Our mission is to bring stability and healing, while utilizing a compassionate and whole-person approach to the therapeutic process. 

Our vision is to see our clients live healthy, productive lives, with a new understanding of their mental health and the skills needed to maintain overall wellbeing.

Our values: Compassion, Dignity, Competence, Strengths-based, Therapeutic Alliance

Our utmost priority is to continue to provide evidence based comprehensive trauma treatment; and we are forever humbled to be on each individual journey with each individual we serve.