About Us

Mindful Healing & Trauma Recovery ® is a mental health private practice offering quality and comprehensive psychotherapy & wellness services to adults, children/teens, and family/couples.

Our mission is to bring stability and healing, while utilizing a compassionate and whole-person approach to the therapeutic process. 

Our vision is to see our clients live healthy, productive lives, with a new understanding of their mental health and the skills needed to maintain overall wellbeing.

Our values: Compassion, Dignity, Competence, Strengths-based, Therapeutic Alliance

Our utmost priority is to continue to provide evidence based comprehensive trauma treatment and we are forever humbled to be on each individual journey with each individual we serve.