Mindful Healing & Trauma Recovery

an integrative and comprehensive approach to mental health care

About Us

Mindful Healing & Trauma Recovery is a mental health private practice offering quality and comprehensive psychotherapy & wellness services to adults, children, and families.

Our mission is to bring our clients stability and healing, while utilizing a compassionate and strengths-based approach to the therapeutic process. 

Our vision is to see our clients live healthy, productive lives, with a new understanding of their mental health and the skills needed to maintain overall wellbeing.

Our values: Compassion, Dignity, Competence, Strengths-based, Therapeutic Alliance

Our utmost priority is to continue to provide evidence based comprehensive trauma treatment and we are forever humbled to be on each individual journey with the patients we serve.

Our services

  • Psychotherapy

  • Brainspotting

  • Trauma-Informed Yoga

    Prior Registration Required

  • Workshops

    Prior Registration Required

Start your journey toward healing, today.